9 Ways to Treat and Manage Asthma Effectively
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9 Ways to Treat and Manage Asthma Effectively

It is difficult to live with any kind of illness, especially with those that cannot be cured. Asthma is one such disorder causing trouble in breathing. However, there are specific treatment options for asthma that can relieve patients of the symptoms. Here are some of these. Anti-inflammatories Since it is an inflammatory illness affecting the airways to the lungs, anti-inflammatory medications can help in relieving the symptoms of asthma. These symptoms mainly occur due to swelling in the airways leading to tightening of the muscles, and mucus filling the airways, which further restricts the passing of the air. Anti-inflammatories can help in the reduction of the swelling and production of mucus. These medications are taken with an inhaler. Anticholinergics Mostly taken with anti-inflammatories, these help in preventing muscles around the airways from tightening. The swelling can constrict the space for air to reach the lungs. This is one of the long-term treatment options for asthma.   Bronchial thermoplasty This treatment is mainly for patients with severe asthma. It involves heating the air in the lungs. This helps in bringing down the size of the muscle, preventing it from tightening. Bronchodilators This is a common treatment option for asthma. It offers quick relief and is taken through a rescue or a nebulizer.
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Common Symptoms and Prevention for Prostate Cancer
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Common Symptoms and Prevention for Prostate Cancer

Prostate cancer is a disease that affects thousands of middle-aged men every year. Mostly men above 65 years of age are diagnosed with this disease. The symptoms of prostate cancer are not apparent in the early stages. However, if you are above the age of 50 and are experiencing some discomfort, consult your doctor. Here are some signs and symptoms of prostate cancer. Early signs These are the signs you notice early on, and they might be because of some other health condition like an enlarged prostate. Nevertheless, they should not be ignored. The early signs can be: Difficulty urinating The weaker flow of urine The feeling that your bladder still isn’t empty after peeing Frequent urinating at night Sudden urge to urinate that sometime it may leak before you make it to the washroom Burning sensation when you pee Dripping urine even after you have urinated Advanced prostate cancer symptoms These signs may appear when prostate cancer has advanced and spread to different parts of the body. It has essentially left the prostate and is now pushing on your urethra. Unexplained and sudden pain in your back, hips and pelvic region Difficulty in getting or maintaining an erection There is bleeding when you urinate or ejaculate Rapid and sudden weight loss Inflammation in your legs and feet Tiredness that you did not feel before Change in your bowel movements Please remember, there are other underlying problems that can cause these symptoms, but if you fall in the age category and have a family history of prostate cancer, you will have to get your symptoms checked by a doctor immediately.
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4 Ways to Naturally Treat Erectile Dysfunction
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4 Ways to Naturally Treat Erectile Dysfunction

The inability to get an erection or even maintain it is erectile dysfunction. This occurs in younger as well as older men due to factors like underlying health conditions, emotional or relationship problems, or even certain medications. There are quite a few ways to treat this condition, and research has found that some natural options can also help. So, let’s look at the most effective natural aids for erectile dysfunction. Exercise Regular exercise is believed to be one of the best natural aids for erectile dysfunction. Doctors maintain that working out not only helps reverse this problem but also reduces an individual’s chances of developing it. It works by increasing the testosterone levels and improving blood flow, which is crucial for getting and maintaining an erection. Experts recommend that men must aim for at least 150 minutes of moderate-intensity workout per week to see positive results. Workout sessions can include physical activities like as brisk walking, jogging, playing sports, or even dancing. Some weight-bearing exercises can also boost testosterone levels. Following a Healthy Diet Another very effective natural aid for erectile dysfunction is consuming a wide variety of healthy foods. Doctors suggest making the diet rich in fruits, vegetables, whole grains, and fish to reduce the risk of developing the condition at any age.
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