Asthma is a chronic condition that affects approximately 20 million people in the U.S. alone. Asthma relates to airways and air sacs in the lungs, narrowing and making it more difficult for someone to breathe. Eosinophilic esophagitis (EE) is inflammation in the esophagus caused by a reaction to certain types of food. Allergens such as food, environmental pollutants, and even some medicines can trigger an asthma attack or worsen symptoms.

This article: will discuss some of the most common foods that trigger asthma:

1. Eggs
When consumed by an allergy-prone individual, this can produce some symptoms of asthma. The proteins typically cause this in the egg white. Even though they are a staple in many people’s diets, egg allergies are among the most common food allergies worldwide, affecting children and adults. Symptoms can include asthma, hives, stomach discomfort, and heartburn. Allergic reactions often occur after ingesting egg yolk or foods containing or products derived from eggs.

2. Cow’s milk
Cow’s milk is a cause of allergic reactions in many people. The proteins found in the milk can cause problems with the airways by swelling, fluid retention, and inflammation. The symptoms are similar to those experienced from asthma: coughing, wheezing, and shortness of breath. This can trigger asthma in people who are sensitive to milk protein. Researchers believe that the typical food allergy is a possible trigger of childhood asthma in some children. Infants experience an allergic reaction when exposed to the milk protein, compared to only adults.

Also, protein is the primary allergen in hay fever. Children with these allergies are likely to have asthma as well. Hay fever is related to a specific allergic reaction known as allergic rhinitis.

3. Shellfish
Shellfish allergy is typically caused by the consumption of crustaceans such as shrimp, crab, lobster, and crayfish. The allergy is not common in people who are allergic to fish. The proteins found in the food trigger an allergic reaction that leads to severe asthma and other symptoms. In addition, the allergy is one of the most severe allergies. Studies show that allergic people are at a greater risk of suffering from asthma.

4. Peanuts and tree nuts
Peanuts and tree nuts are in the same family: they’re all legumes. Tree nuts include walnuts, almonds, pecans and pistachios. Nuts cause allergic reactions in people who have allergies to legumes. The major proteins of a nut can trigger asthma symptoms in a sensitive person. Also, studies indicate that patients who are allergic to one type of tree nut are at risk of developing an allergy to other types.

5. Gluten
Many people are allergic to Gluten, but not everyone who is allergic to it will have symptoms of an asthma attack. However, people who are allergic only to it will have other potential triggers of asthma, such as dairy products and soybeans. They will have the same allergy triggers causing their asthma symptoms in those cases.

In conclusion, asthma is one of the most common chronic conditions in the world, and it affects millions of people every day. This condition can be caused by many factors, such as allergic reactions to particular foods or environmental pollutants. However, the good news is that even though asthma can’t be cured, it can be managed by avoiding triggers and taking medications like inhalers and steroids.